Step 2: Get to Know You In Step 1: Start Where You Are, I mentioned the importance of mindfulness to the self-discovery process. Another important factor is self-awareness. Self-awareness is the awareness of the personality traits and individuality that make you, YOU. Think of the differentiators that separate you from most. The qualities that make […]
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Step 1: Start Where You Are Self-discovery allows you to develop a relationship with your inner self, giving you the opportunity to identify the special qualities that make you who you are. Openness, honesty, and mindfulness are key to realizing our self-discovery revelations. Mindfulness is staying focused and present with your thoughts while being aware
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Life has turned into one big wait. Waiting to see how COVID-19 plays out, waiting to get better, waiting for a loved one to make it through, waiting to resume our everyday lives. And tragically for so many, the wait ended abruptly. COVID-19 is the great equalizer. It doesn’t care about social or economic status,
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By late November, early December, I reflect on the year to prepare for the New Year. I review my list of goals and acknowledge what I’ve accomplished. Rather than dwelling on uncompleted tasks, I think about whether they should carry over into the New Year. My 19 for 2019 list spearheaded by author, Gretchen Ruben
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Becoming an author is like traveling along a bumpy road full of twists and turns. It’s thrilling, exhausting, complicated, exciting, sometimes all at the same time. I’m not sure when I first entertained the thought of becoming an author. Perhaps, if I look back through my journals, I could pinpoint exactly when. But the
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