Happy Love YOU Everyday!

authorjsg2022-02-15T20:25:54-05:00Affirmation, Self-Care, Self-Discovery|

Happy Love YOU Everyday!

Let me start out with some honesty. I’m not a big fan of Valentine’s Day. I don’t […]

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A Creative Mastermind Invitation

authorjsg2022-03-13T15:39:17-04:00Aspirations, Mindset, Self-Discovery|

What if you could be a part of a creative, think tank, mastermind, accountability group? A group […]

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Choosing a Focus Word

authorjsg2022-02-06T17:21:59-05:00Mindfulness, Mindset, Self-Discovery|

 

Some people make resolutions, some set goals, some set intentions while others choose a FOCUS word. No matter […]

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Good Bye 2021, Hello 2022!

authorjsg2022-01-02T21:57:59-05:00Journaling, Mindfulness, Mindset, Self-Discovery|

What are your plans for 2022? Resolutions? Intentions? Focus Word? Not quite sure?

Goodbye 2021!

The last two […]

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3 Reasons Why Caregivers Should Journal

authorjsg2022-02-06T17:41:04-05:00Journaling, Mindfulness, Self-Care, Self-Discovery|

3 Reasons Why Caregivers Should Journal

Let’s face it, caregiving is stressful. It can turn into a daily grind that you may […]

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Step 3: What’s Your Story?

authorjsg2021-04-16T00:21:26-04:00Gift-away, Mindfulness, Self-Discovery|

Step 3: What’s Your Story?

Reflecting on your back story is an important step in the self-discovery process. It’s also my most favorite.  […]

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Step 2: Get To Know You

authorjsg2021-04-16T00:19:18-04:00Gift-away, Mindfulness, Self-Discovery|

Step 2: Get to Know You

In Step 1: Start Where You Are, I mentioned the importance of […]

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Step 1: Start Where You Are

authorjsg2021-04-16T00:22:26-04:00Gift-away, Mindfulness, Self-Discovery|

Step 1: Start Where You Are

Self-discovery allows you to develop a relationship with your inner self, […]

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Waiting and Resilience

authorjsg2020-12-08T22:29:29-05:00Mindfulness, Self-Care, Self-Discovery|

Life has turned into one big wait. Waiting to see how COVID-19 plays out, waiting to […]

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The Best of Intentions for 2020

authorjsg2020-01-27T12:52:42-05:00Mindfulness, Mindset, Self-Care, Self-Discovery|

By late November, early December, I reflect on the year to prepare for the New Year. I review my […]

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The Why Behind “The Gift of Knowing You”

authorjsg2021-06-23T22:40:15-04:00Journaling, Mindfulness, Self-Discovery|

 

Becoming an author is like traveling along a bumpy road full of twists and turns. It’s thrilling, exhausting, complicated, exciting, sometimes all at the same time.

I’m not sure when I […]

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