Happy 2nd book-aversary to The Gift of Knowing You! Wow! It’s been two years since the release of my book, The Gift of Knowing You, Discovering the Power of Your Story! Time is flying at warp speed. Do you feel the same way? Since publication, I have been on a mission to bring my book to life. […]
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Are you surviving or thriving? Not sure? Ask yourself, am I: Getting through the day or approaching each day with a plan? Feeling powerless or powerful? Reacting or acting intentionally? Dreading or excited about my future? Complacent or pro-active? Make no mistake, you can be in survival mode, accomplishing just as much as someone who
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Today’s moment becomes memory of tomorrow. Embrace each moment with happiness, joy and fulfillment. Strive to enjoy your day to the fullest. ~ Anil Sinha I have been silent the last few months and with good reason. Life has been challenging. My mother’s health took an abrupt turn for the worst, elevating my caregiving responsibilities.
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An author talk for Queens Public Library! Yay! I was just as excited by the opportunity, as I was honored to have my book, The Gift of Knowing You, placed on their shelves earlier this year. To be perfectly honest, as I got closer to the presentation day, I realized my excitement was morphing into
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Happy Love YOU Everyday! Let me start out with some honesty. I’m not a big fan of Valentine’s Day. I don’t dislike it, I just think it’s easy to lose yourself in the noise, hoopla and celebration. Instead, how about using the day to practice self-love. Loving others fully starts with loving you. Without giving
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Let’s face it, caregiving is stressful. It can turn into a daily grind that you may not look forward to. Without realizing, you can lose yourself in your everyday caregiving responsibilities at the expense of you and your self-care. It’s easy for resentment and upset to occupy your thoughts. Here are three reasons why caregivers
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Life has turned into one big wait. Waiting to see how COVID-19 plays out, waiting to get better, waiting for a loved one to make it through, waiting to resume our everyday lives. And tragically for so many, the wait ended abruptly. COVID-19 is the great equalizer. It doesn’t care about social or economic status,
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By late November, early December, I reflect on the year to prepare for the New Year. I review my list of goals and acknowledge what I’ve accomplished. Rather than dwelling on uncompleted tasks, I think about whether they should carry over into the New Year. My 19 for 2019 list spearheaded by author, Gretchen Ruben
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