I design and facilitate participatory workshops focusing on personal fulfillment, self-care, and best life practices. Past clients include Services Now for Adult Persons (SNAP),Queens Public Library and New York City Public Schools.
Journaling Through Caregiving
Journaling Through Caregiving fosters self-awareness, coping skills, and self-care practices to ease caregiving life. Caregivers are empowered and strengthened through expressive writing and shared exchanges.
The Art of Journaling