I design and facilitate participatory workshops and presentations focusing on personal fulfillment, self-care, and best life practices. Past clients include Services Now for Adult Persons (SNAP),Queens Public Library and New York City Public Schools.


Author Talk, Queens Public Library




Journaling Retreat for Caregivers



Journaling Through Caregiving

Journaling Through Caregiving fosters self-awareness, coping skills, and self-care practices to ease caregiving life. Caregivers are empowered and strengthened through expressive writing and shared exchanges.


The Art of Journaling


Small Goals Big Results

If you would like me to design and facilitate a creative participatory workshop for your group or organization, please contact me.