I design and facilitate participatory workshops focusing on personal fulfillment, self-care, and best life practices. Past clients include Services Now for Adult Persons (SNAP),Queens Public Library and New York City Public Schools.

Journaling Through Caregiving

Journaling Through Caregiving fosters self-awareness, coping skills, and self-care practices to ease caregiving life. Caregivers are empowered and strengthened through expressive writing and shared exchanges.


The Art of Journaling



Small Goals Big Results

If you would like me to design and facilitate a creative participatory workshop for your group or organization, please contact me.